Week In Review Here is my activity review for the week ended Aug 17th, 2008. Time Spent Training-10:07 Miles Ridden-154.8 TSS (training stress score)-649 Weight-164 TSS YTD-13,108 Total Miles YTD- 3,129 Total Hours YTD-179:42 This was one of my best weeks of training this year. With my trip to Asheville and the rides I did [...] Read more »
First Half of 2008 Review
Well, 2008 is half over. Time sure flies when you’re having fun! The year is going well for me so far and I am looking forward to the second half. Here are some numbers (thru June, 30): Total Miles- 2,250 Total Time- 128 hours Total Rides- 94 I am right on pace to do 250 [...] Read more »
