This past week was a bit more normal as far as training goes. I continued to use the C2 indoor rower, got some good cycling workouts and started to focus on my 1st indoor rowing competition in February. Read more »
Fitness For Craft Beer Lovers
A Potentially Weighty Matter Craft beer is a fantastic hobby/interest/obsession but it can be tough at times to keep our fitness and weight in control while enjoying all the great beers that we do. Let’s face it, quality beer is a calorie bomb! A nice 22oz bomber of an Imperial Stout, like the Oak Aged [...] Read more »
