Catching Up-Lots Of Beer Bikes And BBQ

Hello Y’all (that’s “southern” for you all) have been probably wondering where I’ve been for the last month. Well, I’ve been super-busy with work, bike riding and other stuff. But, I have managed to keep posting videos to my YouTube account. Now it’s time to catch this blog up with YouTube. So, I’m going to [...] Read more »

The 3 State 3 Mountain Century Ride

Mountains And Bicycles Yesterday I rode the 1st century ride of 2010, the 3 State 3 Mountain Century, which takes place in Chattanooga, TN.  The ride is put on by the Chattanooga Bicycle Club.   They do a great job putting the ride together and it is always a fun ride to do (if a bit [...] Read more »

Weekly Update For March 8, 2009

Here is the (a bit late) recap of last weeks training: Week In Review Time Spent Training- 7:00 Time In Sweet Spot-  190 minutes Miles Ridden- 129 TSS (training stress score)- 480 Weight- 163 TSS YTD- 3520 Total Miles YTD- 932 Total Hours YTD-  51:00 This was a good week in a number of ways.  [...] Read more »

Century Ride Report

Well, I’m still alive after Saturday’s century ride . Here is a detailed review of all of the fun: The Night Before We drove to Chattanooga Friday evening and got into town about 8:30PM.  We stopped by the packet pickup to get the updated ride info, T-shirt, and nifty custom race-fit jersey. We got to [...] Read more »

Taking My Bike To The Mountains

This coming Saturday I am taking my “highly trained body” and well ridden 2004 Specialized Allez Elite to the mountains of Tennessee for the 3 State 3 Mountain Century. I am looking forward to the ride but am a little leery of how I will do since I haven’t ridden a century in a couple [...] Read more »