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	<title>Comments on: My FTP Test Results</title>
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	<description>Ride, Drink, Eat...Repeat</description>
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		<title>By: My Latest FTP Test Results &#124; Training With Power &#124; Road Bike Source</title>
		<link>http://www.bikebeerbbq.com/my-ftp-test-results/comment-page-1/#comment-162</link>
		<dc:creator>My Latest FTP Test Results &#124; Training With Power &#124; Road Bike Source</dc:creator>
		<pubDate>Mon, 19 Jan 2009 14:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.roadbikesource.com/?p=659#comment-162</guid>
		<description>[...] Saturday I checked my fitness by doing yet another FTP test.  The last test I did, in November, was OK but not what I had hoped for.  This time I was determined to do better.  I have been [...]</description>
		<content:encoded><![CDATA[<p>[...] Saturday I checked my fitness by doing yet another FTP test.  The last test I did, in November, was OK but not what I had hoped for.  This time I was determined to do better.  I have been [...]</p>
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		<title>By: Test Day Tomorrow &#124; Training With Power &#124; Road Bike Source</title>
		<link>http://www.bikebeerbbq.com/my-ftp-test-results/comment-page-1/#comment-164</link>
		<dc:creator>Test Day Tomorrow &#124; Training With Power &#124; Road Bike Source</dc:creator>
		<pubDate>Fri, 16 Jan 2009 13:26:46 +0000</pubDate>
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		<description>[...] and I hope to get an &#8220;A&#8221;.  This will be the second test this Winter training season.  My last test, in November, was OK but not great.  I&#8217;m hoping the last couple of months of training have [...]</description>
		<content:encoded><![CDATA[<p>[...] and I hope to get an &#8220;A&#8221;.  This will be the second test this Winter training season.  My last test, in November, was OK but not great.  I&#8217;m hoping the last couple of months of training have [...]</p>
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		<title>By: Weekly Update For January 12th, 2009 &#124; Training Updates &#124; Road Bike Source</title>
		<link>http://www.bikebeerbbq.com/my-ftp-test-results/comment-page-1/#comment-165</link>
		<dc:creator>Weekly Update For January 12th, 2009 &#124; Training Updates &#124; Road Bike Source</dc:creator>
		<pubDate>Tue, 13 Jan 2009 21:33:39 +0000</pubDate>
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		<description>[...] coming week is my &#8220;test&#8221; week.  On Saturday I will do another FTP test like I did in November.  I&#8217;m hoping to do better this time and see some improvement in my numbers.  To make sure I [...]</description>
		<content:encoded><![CDATA[<p>[...] coming week is my &#8220;test&#8221; week.  On Saturday I will do another FTP test like I did in November.  I&#8217;m hoping to do better this time and see some improvement in my numbers.  To make sure I [...]</p>
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		<title>By: Weekly Update For Nov 23, 2008 &#124; Training With Power &#124; Road Bike Source</title>
		<link>http://www.bikebeerbbq.com/my-ftp-test-results/comment-page-1/#comment-163</link>
		<dc:creator>Weekly Update For Nov 23, 2008 &#124; Training With Power &#124; Road Bike Source</dc:creator>
		<pubDate>Wed, 26 Nov 2008 02:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.roadbikesource.com/?p=659#comment-163</guid>
		<description>[...] was also the week I did my FTP test.  While it was OK it wasn&#8217;t as good that I had hoped.  I didn&#8217;t really slip but I [...]</description>
		<content:encoded><![CDATA[<p>[...] was also the week I did my FTP test.  While it was OK it wasn&#8217;t as good that I had hoped.  I didn&#8217;t really slip but I [...]</p>
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