By Mark on February 16, 2009
Week In Review
Time Spent Training- 6:25
Time In Sweet Spot- 72 minutes
Miles Ridden- 113
TSS (training stress score)- 389
Weight- 164
TSS YTD- 2372
Total Miles YTD- 624
Total Hours YTD- 34:39
This week was a little different as I had my first time trial of the year on Saturday, February 14th. I adjusted my training a bit to try to be [...]
Posted in Races, Ride Reports, Training Updates | Tagged time trial, tundra time trial
By Mark on January 9, 2009
Now that we are into 2009 I thought that I’d do a review of 2008 and lay out my goals for 2009.
2008 In Review
2008 was a good year overall for my cycling. I had a couple of challenges to my training but I also accomplished all of the goals I set for myself.
I started off [...]
Posted in Races, Training | Tagged 2009 cycling goals, century rides, time trials
By Mark on July 17, 2008
Well, the Tour De France is coming to the end of its second week and I am really enjoying it so far but there have been a few blemishes as well.
The Race
This year the organizers of the tour mixed things up a bit and tried to get back to the roots of the legendary race. [...]
Posted in Pro, Races | Tagged Bike Racing, Tour De France
By Mark on May 10, 2008
The 2008 edition of the Giro, the first grand tour of the year, started, and I am looking forward to catching the Versus broadcast from my DVR. A great choice to see daily race action is Steephill, a bicycle racing site. They have a number of sources, some cost $$’s, while others are completely free. I usually [...]
Posted in Pro, Races | Tagged giro, grand tours, pro cycling, pro cycling races
