My 2000 Meter Race At The 2011 Atlanta ERG Sprints

This past Saturday I competed in my first indoor rowing race. The race was at the 2011 Atlanta ERG Sprints, which was held at the Georgia Tech University recreation center. I was looking forward to this race as a way to test my fitness and see how I compared to others. Read more »

Time Trial Race And Weekly Review

Week In Review Time Spent Training- 6:25 Time In Sweet Spot-    72 minutes Miles Ridden- 113 TSS (training stress score)- 389 Weight- 164 TSS YTD- 2372 Total Miles YTD- 624 Total Hours YTD-  34:39 This week was a little different as I had my first time trial of the year on Saturday, February 14th.  I [...] Read more »

2008 Review And 2009 Cycling Goals

Now that we are into 2009 I thought that I’d do a review of 2008 and lay out my goals for 2009. 2008 In Review 2008 was a good year overall for my cycling.  I had a couple of challenges to my training but I also accomplished all of the goals I set for myself. [...] Read more »

Tour De France Ramblings

Well, the Tour De France is coming to the end of its second week and I am really enjoying it so far but there have been a few blemishes as well. The Race This year the organizers of the tour mixed things up a bit and tried to get back to the roots of the [...] Read more »

Grand Tour Season Has Begun

The 2008 edition of the Giro, the first grand tour of the year, started, and I am looking forward to catching the Versus broadcast from my DVR.  A great choice to see daily race action is Steephill, a bicycle racing site.  They have a number of sources, some cost $$’s, while others are completely free.  I usually [...] Read more »