Two Beer Reviews And A Major Announcement

Ok, I’ve gotten a little behind, so this is a “super-combo” post consisting of two beer reviews and a vlog post discussing a project I’m working on.  Enjoy!:
Tucher Helles Hefe Weizen
After a workout in the hot and humid weather I decided to try another German Hefeweizen, this time from Tucher:

August Vblog And Major Announcement
Here is [...]

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April Vlog: Barefoot And Happy

A Quick Update
Here’s a quick update to what’s going on:

I’ll post a separate post on how my barefoot running is going so stay tuned for that.  If you want to join DailyMile.com (it’s free) just go there and sign up.  You can then add me as a friend.  You can also join the Beer Lovers [...]

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Get Fit Faster Using Heart Rate Based Training

Heart Rate Is Key To Fitness
One of the best ways to build your fitness and increase your ability to workout better, is by using your heart rate to set your workouts.  I’ve been training with a heart rate monitor for nearly 27 years and have found it to be very helpful. Back in the Fall [...]

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Fitness For Craft Beer Lovers

A Potentially Weighty Matter
Craft beer is a fantastic hobby/interest/obsession but it can be tough at times to keep our fitness and weight in control while enjoying all the great beers that we do.  Let’s face it, quality beer is a calorie bomb!  A nice 22oz bomber of an Imperial Stout, like the Oak Aged Yeti [...]

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