This past weekend some riding buddies and I ventured back up to Tellico Plains, TN for the 2011 Cherohala Challenge. This was the 3rd year in a row we’ve done this ride and this year was both the best and worst of the three. Read more »
My 2000 Meter Race At The 2011 Atlanta ERG Sprints
This past Saturday I competed in my first indoor rowing race. The race was at the 2011 Atlanta ERG Sprints, which was held at the Georgia Tech University recreation center. I was looking forward to this race as a way to test my fitness and see how I compared to others. Read more »
Training Summary For Week Ended December 26 2010
I spent a lot of time and energy on my C2 rowing machine this week. With the weather turning cold and snowy I wasn’t able to take advantage of the longer holiday weekend and get any outdoor rides in. Read more »
Training Summary For Week Ending December 19 2010
This past week was a bit more normal as far as training goes. I continued to use the C2 indoor rower, got some good cycling workouts and started to focus on my 1st indoor rowing competition in February. Read more »
Training Summary For Week Ended December 12, 2010
This was the 1st full week of having the new Concept2 rower and I made great use if it in addition to doing some cycling, walking and running. My time Monday-Friday was limited though due to jury duty (of which I actually got picked to serve on a jury). As a result my weekday workouts [...] Read more »
Training Summary For Week Ended December 5, 2010
I had a good week of training, getting in a lot of activity and adding a new exercise to the routine. While I didn’t get to walk to work due to business lunches, etc. I was able to get in a lot of cycling (more than I’ve done sine the Six Gap Century), two good [...] Read more »
