Week In Review Here is the week in review for the week ending December 7th, 2008 Time Spent Training- 5:15 Time In Sweet Spot- 121 minutes Miles Ridden- 92 TSS (training stress score)- 392 Weight- 165 TSS YTD- 19347 Total Miles YTD- 4670 Total Hours YTD- 269:42 This was a good week. I got back [...] Read more »
Affordable BBQ Gifts For Everyone
Now that we are into the holiday shopping season I thought I would list some great BBQ gifts that you can get for the chef in your family, or maybe even for yourself. You don’t need to spend a ton of money either. There are many great barbecue gifts that are relatively affordable. So, without [...] Read more »
Weekly Update For November 30th, 2008
Week In Review Here is the week in review for the week ending November 30, 2008 Time Spent Training-1:15 Time In Sweet Spot-55 minutes Miles Ridden-24 TSS (training stress score)-94 Weight-168 TSS YTD-18954 Total Miles YTD-4578 Total Hours YTD-264:28 This was a very short week. The Thanksgiving Holiday really cut into training. While I didn’t [...] Read more »
